Daily Habits Herbal Tea

Organic Nettle Leaf, Organic Goji Berry, Organic Dandelion Leaf + Root, Organic Red Raspberry Leaf, Organic Oatstraw, Organic Spearmint, Organic Cardamom Pods

NETTLE // When ingested as a tea, nettle delivers a robust dose of antioxidants and polyphenols that combat inflammation and free radical damage from within. Its potential to support balanced blood sugar levels also promotes clear, healthy skin.

GOJI BERRY // A nourishing, antioxidant-rich tea ingredient, goji berries support skin health from within by fighting free radicals and boosting collagen production. Their carotenoids, like zeaxanthin, help protect eyes from blue light, while essential fatty acids aid hydration and skin barrier function.

DANDELION ROOT // A classic liver-supporting tea, dandelion root gently stimulates detoxification, helping the body eliminate metabolic waste and balance hormones. This can lead to clearer skin and improved digestion. It also supports kidney function for a complete internal cleanse.

RED RASPBERRY LEAF // A well-known tonic for hormonal balance, red raspberry leaf helps regulate cycles and reduce hormonal acne. Its tannins support skin regeneration, while its rich mineral content—including magnesium, potassium, and iron—nourishes the body at a deep level.

OAT STRAW // A deeply restorative tea, oat straw replenishes the nervous system, easing stress and promoting restful sleep—both essential for a healthy complexion. High in silica, it also strengthens hair, skin, and nails while supporting overall vitality.

SPEARMINT // A refreshing tea with natural antibacterial and anti-inflammatory properties, spearmint helps balance hormones and reduce acne by lowering excess androgens. Regular consumption has been shown to decrease breakouts and calm inflamed skin.

CARDAMOM // A warming, digestive-supporting tea ingredient, cardamom aids nutrient absorption and detoxification, helping the liver and pancreas function optimally. Its circulation-boosting properties support overall vitality and contribute to a clear, radiant complexion.

Add 1 heaping teaspoon of tea to 8 ounces of boiling water. Steep for 10–15 minutes, then strain.

Enjoy 1–2 times daily.

Each package makes approximately 15+ cups.